Sacral Chakra

When we repress our emotions or suppress our emotional content, whatever we are denying accumulates weight, or what I call vibrational density. This heaviness can take on many forms. But in all cases, it impedes your spirit’s natural ability to shine.

– Panache Desai

Do you feel comfortable in your own skin? And do you process emotions in healthy ways?

The sacral chakra, or Svadisthana, sits below the belly button and above the pubic bone. The radiant wheel of orange light rules your creativity, sexuality and desire.

The sweet center governs your sexual and reproductive health, the bladder, the prostate, the womb, the intestinal tract, and the kidneys. It regulates your ability to delight in sensual pleasures through the five senses.

When the sacral chakra is balanced, you are a sensual being with a strong sense of your desires and tastes. Oozing with confidence, you pursue your passions.

You may be an artist, designer, dancer, or chef. Whatever your medium of choice, intense emotions fuel creative expression. A healthy way to process emotions, to say the least.

A balanced sacral chakra also translates into fulfilling relationships. You express your heart’s desires and needs, bringing more harmony to all relationships.



I express my emotions, feel pleasure, and manifest my creative ideas.

Bija Mantra: VAM

Sound Healing

Solfeggio Frequencies: 417 & 432 Hz


Sacred Oils

  • Ylang-ylang
  • Sandalwood
  • Cinnamon
  • Ginger
  • Clove
  • Rose
  • Tangerine
  • Vanilla

Energetic Archetypes

  • Vishnu with four arms
  • Indra, lord of thunder
  • Varuna, lord of water
  • Bast
  • Ishtar
  • Rati

Photo by Holly Mazour on Shutterstock


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