Submerge in the sea’s salty waters with these bath salts. The recipe includes seaweed for healing, and to restore the skin’s suppleness.
Tap into your inner healer with these tips and spiritual musings.
Inspired by the Japanese tradition, this practice promotes physical, emotional, mental and spiritual balance.
What exactly is compassion? And how do we cultivate it in everyday life? Kuan Yin inspires us to first practice self-compassion with these tips.
Self-awareness is key when navigating change and astrology can help. Where are you in the change cycle and what do you need to cope?
Restore balance to your mind, body and spirit by harmonizing the elemental energies in the body. Energetically centered, you will feel radiant and whole from the inside out.
During sacred ceremonies, the Aztecs used these six tools. Use them to honor the change of seasons and to bring a little Aztec magic into your life.
This traditional Aztec ritual harnesses the power of black obsidian to clear the energetic field and promote radical healing.
Legends of magical waters that heal the mind, body and spirit, and even turn back the clock, are weaved into stories from around the world. But these fascinating tales might be more than fiction. Let’s find out!