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An Ex-Gymnast Spills the Root of Anxiety & How To Heal
The story of an ex-gymnast’s severe anxiety, and overall root chakra imbalance. Plus, four tips to heal.
Energy Healing
Energy healing to open your auric channel from Mother Earth to the cosmos.
What I Learned From Losing A Loved One
As I’ve been processing the death of my brother, I’ve been following the signs down memory lane. Here is what I learned from loss.
The Ancient Key to Unlock Your Creative Genius
97 percent of our DNA never gets activated. But what if it did? And how can we activate it? Our ancestors may have the key.
Unlock your Emotional Blueprint: Self-Care for Every Moon Sign
Learn about your emotional needs, and indulge in your moon sign’s self-care activities and crystals.
How To Give Yourself A Hawaiian Lomilomi Massage
Roll up your sleeves and get your hands oily with massage oil. We’re channeling the aloha spirit with a simple lomilomi practice.
Sea Goddess Bath Salts DIY to reap all the benefits of the sea
Submerge in the sea’s salty waters with these bath salts. The recipe includes seaweed for healing, and to restore the skin’s suppleness.
Reiki: A Guide to Self-Healing, the Japanese Way
Inspired by the Japanese tradition, this practice promotes physical, emotional, mental and spiritual balance.
Kuan Yin’s 6 Ways to Cultivate Compassion
What exactly is compassion? And how do we cultivate it in everyday life? Kuan Yin inspires us to first practice self-compassion with these tips.